Jul 8, 2015

YOGA!!!

Sometimes it's really hard to get out of the house to do yoga.  I live in Long Beach and we are lucky to have donation based yoga on the bluff (which I LOVE!!!) but it happens at 11 am or 6 pm.  Unfortunately, I'm at work at 11 am and by the time 6 pm rolls around, I'm getting home to cook dinner.  Well, this is my alternative:






This is a beginner's yoga video.  It's a good workout and I feel really good afterward.  Check it out!

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