Sometimes it's really hard to get out of the house to do yoga. I live in Long Beach and we are lucky to have donation based yoga on the bluff (which I LOVE!!!) but it happens at 11 am or 6 pm. Unfortunately, I'm at work at 11 am and by the time 6 pm rolls around, I'm getting home to cook dinner. Well, this is my alternative:
This is a beginner's yoga video. It's a good workout and I feel really good afterward. Check it out!
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